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    Benefits of swimming and spa

    TECHNIQUE TO HELP ESCAPE DROWNING THOUGH NOT KNOW HOW TO SWIM

    In fact, many people, including swimmers and even swimmers, are prone to drowning because of subjective or cramped conditions. And even children who drown in shallow water areas like falling face ...

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    100M FREESTYLE SWIMMERS OF THE ATHLETES

    The purpose of this study is to identify the solutions that high-level athletes have chosen in the 100m freestyle swimming competition. 40 athletes have been reviewed and evaluated in the specific ...

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    SAUNA HELPS REDUCE THE RISK OF HEART DISEASE

    A study by researchers at the University of Eastern Finland in the journal JAMA Internal Medicine of the American Medical Association found that safflower therapy could reduce the risk of a heart ...

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    10 BENEFITS FROM SWIMMING EXPERIENCE

    Swimming is a good sport for health, which helps increase the body's resistance. It is a sport that everyone can participate in, but not everyone knows the benefits of swimming.

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    THE PRECIOUS BENEFITS OF SAUNA

    Sauna is a very effective therapy in health care and beauty applied from ancient times to now.

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